How do you know that your child has sleep deprivation? Look out for this signs:
- Repeatedly sleeps through his alarm clock or needs several wake-up calls before he get out of bed.
- Driks caffeinated beverages to make it through the day.
- Sleep more than two hours past normal waking hours on weekends.
- Is irritable or anxious on days he’s skimped on sleep.
- Falls asleep in school.
- Takes weekday naps.
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